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Paleo Diet – Do’s and Dont’s

Paleo Diet – Do’s and Dont’s

September 02, 2019 2 min read

Avoid Seed and Vegetable Oils: This might be difficult when you are eating out in restaurants but when you are cooking at home, the best thing to do is to replace all your vegetable and seed oils with olive oil, coconut oil or use ghee or lard for cooking.
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