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Helpful ways to strengthen your immune system and fight off disease

Helpful ways to strengthen your immune system and fight off disease

March 21, 2020 9 min read

As we age, our immune response capability becomes reduced, which in turn contributes to more infections and more cancer. As life expectancy in developed countries has increased, so too has the incidence of age-related conditions.
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These Will Be the Biggest Food And Health Trends of 2020

These Will Be the Biggest Food And Health Trends of 2020

January 04, 2020 6 min read

What food and health trends should you expect to see everywhere in 2020? Here are our predictions.
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Can Sleep Apnea Cause Depression?

Can Sleep Apnea Cause Depression?

April 03, 2019 3 min read

In a large number of cases, improving the amount and quality of your sleep can help to treat depression and other conditions like anxiety in addition to easing sleep apnea
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